Private Yoga

Why Private Yoga

Yoga classes are a great way to feel better, become stronger, more flexible and to help with pain. But sometimes you may need a little more.
     - Rehabing from an injury
     - Living with/in Chrinic pain
     - Need a little guidance or accountablility for 
       your personal practice.
     - Class times just don't fit in your schedule.
Private sessions are designed around you. Nothing can take the place of a group class but a private session (or more depending on your  circumstance) can really help hone in on what is best for you.

For More information and/or to set up an appointment call/text 716-320-0447 or contact us by using the form below.

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Prices
30 for $30 (most popular)
60 for $60