Private Yoga
Why Private Yoga
Yoga classes are a great way to feel better, become stronger, more flexible and to help with pain. But sometimes you may need a little more.
- Rehabing from an injury
- Living with/in Chrinic pain
- Need a little guidance or accountablility for
your personal practice.
- Class times just don't fit in your schedule.
Private sessions are designed around you. Nothing can take the place of a group class but a private session (or more depending on your circumstance) can really help hone in on what is best for you.
For More information and/or to set up an appointment call/text 716-320-0447 or contact us by using the form below.
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